Coming Back in the Fall of 2017
Is she prepared to go to the next level? MFG Leadership Boot Camp gives her the tools to navigate the ups & downs of school life. Accepting, Connecting, Celebrating, Encouraging and Strengthening herSelf on & off the mat. Climbing to new heights, going with the flow, feeling her heart pound in her chest with vigor and strength she didn't know she had access to. This 5-day experience will be with her throughout the year.
July 31 - Aug 4 or Aug 7 - Aug 11
Monday Rock Climbing & Yoga
Tuesday SUP (Stand Up Paddleboard) & Yoga (on & off the board)
Wednesday Aerial Yoga
Thursday Cardio Workout at Red Rocks with Yoga
Friday Restorative Yoga and Vision Boards for the new year
Each day we meet at Buchanan Rec Center EXCEPT for Thursday. We meet at North Lot at Red Rocks Amphitheater.
What she will need:
Tennis Shoes (no open toe shoes.)
Work-out clothes (short shorts not allowed. Work out shorts are good and leggings or joggers)
Healthy Snack (SNACKS ARE NOT PROVIDED. Please send healthy snacks. Vending machines do not offer good choices.)
Register at Evergreen Recreation website (link below)
Buchanan Ctr, Evergreen
Register here Miss Fit Girls
Coming back in the Fall
Giving her the tools to Lead
Please call or register first before coming to class.
Miss Fit Girls® & MFG Yoga
After school program will return in the Fall
MFG Yoga Fusion
Returning in the fall
Class Schedule & Events